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Nourished School Has A New Home

Over the past year, Nourished School has had the honour of partnering with Sol Yoga Niagara, beginning with our Meditation Teacher Training and growing into something deeply aligned and nourishing.


Now, we’re planting roots.

Nourished School has found a permanent home within the new location of Sol Yoga Niagara—a space infused with intention, community, and care.


You’ll still find the same heart-centered team you know and love, alongside new programming, expanded offerings, and a partnership that feels truly meant to be.


We can’t wait to welcome you within the walls of Sol.

Our tentative opening date is January 15, and we’ll be sharing more as that day approaches.


This next chapter feels spacious, supported, and deeply aligned—and we’re so grateful to walk it with you.


With love,

Nourished School



 
 
 

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