Meditation Teacher Training
The Nourished Path – 150 hr Meditation Teacher Training Certification
Service Description
A comprehensive 150-hour training for aspiring and established meditation teachers. The Nourished Path is a thoughtfully curated meditation teacher training designed to support you in becoming a grounded, skillful, and authentic guide. This program blends lineage-informed wisdom with accessible modern practices, creating a learning experience that is rich, holistic, and deeply embodied. Through a balanced integration of philosophy, neuroscience, technique, posture study, cueing, teaching methodology, trauma-informed principles, and personal practice, you will develop both the knowledge and the inner steadiness required to teach with clarity and confidence. Our curriculum includes weekly Dharma talks, group discussions, guided practices, teaching labs, written reflections, a full retreat-style training day, and mentorship to ensure you feel supported and held throughout your journey. Upon completion, you will be certified as a Meditation Teacher and prepared to lead classes, workshops, one-on-one sessions, and community offerings with integrity, presence, and compassion.
Contact Details
46B Front St S, Thorold, ON L2V 1W8, Canada
nourishedbyshera@gmail.com